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Daily WOD

14
Sep

9.15.20 TUESDAY “

STRENGTH: 6min EMOM of: 2 Snatch High Pulls 1 Hang Squat Snatch METCON: 5 Rounds of: 22 Wall Balls…20/14…10/9 11 Snatches…135/95 22/16cal Bike 2min Rest...
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