8.16.12

THURSDAY

"POWER DIVE"

7 Power Cleans…205/135 pounds

21 Burpees

7 Power Cleans…205/135 pounds

14 Burpees

7 Power Cleans…205/135 pounds

7 Burpees

For Time

Tyler

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Strength: Power Cleans 3×5

Barbell Pull Overs 3×5