"THE NOOK AT BUSKEY'S"
With a team of 3 (because thats how many to a bed @ Buskey's) complete:
50 Man-Makers… 35/15 pound DB's
500 Double Unders
Each Team member starts off on an exercise. Every 2min they will rotate to a new exercise until all the reps are completed. Only one team member can be working on each individual exercise at a time during the 2min interval.
Post Team name and Time to comments