NO 7pm CLASS TODAY

THANKSGIVING HOURS 11am and 12pm CLASS

11.21.12

WEDNESDAY

"REGIONALS 2010"

21…15…9 of:

Deadlift…315/185 pounds

Box Jumps…30/24" box

For Time (10min Time Cap)

**SCALE ACCORDINGLY**

Les 

Post time and load to comments

Skill: Deadlift