26
Oct
10.27.10
WEDNESDAY
"HAPPY HOUR"
40 Burpee Pull Ups
scale: 40 Pull Ups, 40 Burpees for time
For Time
Post time to comments
Warm Up:
10 Cindy Rounds
For Time
Strength: Back Squat 3…3…3…3
10.27.10
WEDNESDAY
"HAPPY HOUR"
40 Burpee Pull Ups
scale: 40 Pull Ups, 40 Burpees for time
For Time
Post time to comments
Warm Up:
10 Cindy Rounds
For Time
Strength: Back Squat 3…3…3…3