29
Oct
10.29.09
THURSDAY
"SUNNY DAY"
21 reps of 95 pound "Kittens, Puppies, Baby Bunnies"
(Squat Clean n Press/ Squat Thrust (chest to bar) w/o hands leaving bar)
400 meter Run
15 reps of KPBB
400 meter Run
9 reps of 95 pound KPBB
400 meter Run
For Time
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