18
Nov
11.19.12
MONDAY
"HIDDEN THREAT"
3 Rounds of:
21 Thrusters…95/65 pounds
15 Toes to Bar
21 HR Push Ups
15 SDLHP's…95/65 pounds
(3 Burpees every min on the min)
For Time
Leah
Post time and load to comments
Skill: Toes to Bar
11.19.12
MONDAY
"HIDDEN THREAT"
3 Rounds of:
21 Thrusters…95/65 pounds
15 Toes to Bar
21 HR Push Ups
15 SDLHP's…95/65 pounds
(3 Burpees every min on the min)
For Time
Leah
Post time and load to comments
Skill: Toes to Bar