Call Us: (610) 517-5961

2
Sep

**Today's Classes 5pm and 6pm ONLY**

9.3.12

MONDAY

"LABOR PAINS"

With a Partner complete the following:

10 Rounds of:

20 Partner Clean n Jerks…135/95 pounds

100m Run (partner 1)

10 Burpees (partner 2)

100m Run (partner 2)

10 Burpees (partner 1)

For Time

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