19 Sep /0 Comments/Uncategorized, WOD 9.20.10 MONDAY "AGAIN FASTER'S COMPETITION TEAM WOD #1" 3 Rounds of: 200m Run 50 Double Unders 25 Thrusters… 95/65 pounds For Time Nate OHS on Final Team Tryout WOD Post time and load to comments Strength: Push Jerk 3…3…3…3