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21
May

5.22.10

SATURDAY

 

"SKILLZ"

100 Double Unders

2 Muscle Ups

2 HSPU's

 2 Snatches…135/75 pounds

75 Double Unders

4 Muscle Ups

4 HSPU's

4 Snatches…115/65 pounds

50 Double Unders

6 Muscle ups

6 HSPU's

6 Snatches…1115/65 pounds

25 Double Unders

8 Muscle Ups

8 HSPU's

8 Snatches…135/75 pounds

For Time

(Repeat WOD from 3-23-10. Did your skillz improve?)

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5.22.10 Skillz 

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"Skillz" 3.23.10