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5.10.19 FRIDAY “BOBSLED”

9
May

5.10.19 FRIDAY “BOBSLED”

Auxiliary:

3 Rounds of:

1min Rt Side Plank

1min Lf Side Plank

1min Sit Ups

Metcon:

10 Rounds of:

10/8cal Ski

60m Sled Push…90/45

1min Rest

For Time

(23min Time Cap)