2.5.15

THURSDAY

REST DAY

CF GAMES OPEN SCHEDULE:

The Open is fast approaching. We all have been working harder than previous years and I'm excited to see how everyone does. During the Open, I suggest everyone use Thursday as a rest day and we will program the Open workout as the Explode WOD on Friday. Use Friday's class times as your chance to score your WOD that week. Come prepared Friday with a designated certified judge and means of recording your workout if you are hopeful to make regionals. We will allow make up days on possibly Saturday or Sunday.

Let's Get It