2.2.11

WEDNESDAY

"NEW GROUND"

90 Double Unders

9 Man-Makers… 30/15 pounds

70 Double Unders

7 Man-Makers… 30/15 pounds

50 Double Unders

5 Man-Makers…30/15 pounds

For Time

  
5,000sqft
New Location, 540 E. Union St. West Chester, PA, classes begin March 1st 2011

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Strength: Bench Press 3…3…3

1min AMRAP of:

Bodyweight Bench