11.8.13

FRIDAY

"JANE'S BOATHOUSE"

10 Rounds of:

5 G.I. Janes

300m Row

For Time

Post time to comments

–THIS WEEKEND CLASSES WILL BE CANCELLED DUE TO THE COMBINE

–IF YOUR NOT PARTICIPATING PLEASE FEEL FREE TO COME OUT AND CHEER ON THE ATHLETES

–AFTER SUNDAY'S FINAL WORKOUTS WE WILL HAVE AN AFTER PARTY SO BRING FOOD AND DRINK AND CELEBRATE THIS YEAR'S FIRST STEP ON THE ROAD BACK TO THE CROSSFIT GAMES

–HEAT SCHEDULE FOR SATURDAY WILL BE POSTED HERE FRIDAY NIGHT