11.5.10

FRIDAY

"TABATA YO MAMA"

Tabata Shuttle… 15 feet

1min Rest

Tabata Toes To Bar

1min Rest

Tabata Snatch… 75/35 pounds

1min Rest

Tabata OHS… 75/35 pounds

For Reps

 
Who in this pic looks the most tired?

Post total reps for all 4 tabatas

Strength:  Snatch Balance 2…2…2…2