4 Nov /0 Comments/Uncategorized, WOD 11.5.10 FRIDAY "TABATA YO MAMA" Tabata Shuttle… 15 feet 1min Rest Tabata Toes To Bar 1min Rest Tabata Snatch… 75/35 pounds 1min Rest Tabata OHS… 75/35 pounds For Reps Who in this pic looks the most tired? Post total reps for all 4 tabatas Strength: Snatch Balance 2…2…2…2