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4
Nov

11.5.10

FRIDAY

"TABATA YO MAMA"

Tabata Shuttle… 15 feet

1min Rest

Tabata Toes To Bar

1min Rest

Tabata Snatch… 75/35 pounds

1min Rest

Tabata OHS… 75/35 pounds

For Reps

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Who in this pic looks the most tired?

Post total reps for all 4 tabatas

11.5.10 Tabata Yo Momma 

Strength:  Snatch Balance 2…2…2…2