26
Oct
10.27.11
THURSDAY
"GRANDPA'S COUGH SYRUP"
8min AMRAP of:
12 Toes to Bar
6 Thrusters…115/75 pounds
For Rounds and Reps
"THE SWEDE' 285# CnJ Fall Brawl 2011
Post rounds and reps to comments
Auxiliary: 3×20 Reverse Hypers
10.27.11
THURSDAY
"GRANDPA'S COUGH SYRUP"
8min AMRAP of:
12 Toes to Bar
6 Thrusters…115/75 pounds
For Rounds and Reps
"THE SWEDE' 285# CnJ Fall Brawl 2011
Post rounds and reps to comments
Auxiliary: 3×20 Reverse Hypers