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11
Oct

10.12.11

WEDNESDAY

"CINDY"

20min AMRAP of:

5 Pull Ups

10 Push Ups

15 Air Squats

For Rounds and Reps

**PR Board Worthy**

Bq yolk
…shit was a lil heavy:)

Post rounds and reps completed to comments

Strength: Deadlift 3×5

10.12.11