135 pound SDLHP (Sumo Dead lift High Pull)
135 pound Push Jerk
24" Burpee Box Jumps
"One Bad-ass Lady"
Kathy came to us over a year ago with an array of pain meds, back problems, knee problems and limited mobility. She had one goal to lift her 3 year old granddaughter over her head. Here she is CnJ with 65 pounds. I'd say the granddaughter was a PR she crushed a long time ago!