15…10…5

135 pound SDLHP (Sumo Dead lift High Pull)

135 pound Push Jerk

24" Burpee Box Jumps

For Time

Post time and loads to comments 

"One Bad-ass Lady"
 Kathy came to us over a year ago with an array of pain meds, back problems, knee problems and limited mobility.  She had one goal to lift her 3 year old granddaughter over her head.  Here she is CnJ with 65 pounds. I'd say the granddaughter was a PR she crushed a long time ago!