| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/6-11-19-tuesday-short-stack/ | 20% | Monthly | 2019-06-11 01:59 |
| https://crossfitexplode.com/6-10-19/ | 20% | Monthly | 2019-06-10 03:06 |
| https://crossfitexplode.com/6-10-19-monday-winter-goblin/ | 20% | Monthly | 2019-06-10 03:03 |
| https://crossfitexplode.com/6-9-19-sunday-long-fuse/ | 20% | Monthly | 2019-06-09 03:11 |
| https://crossfitexplode.com/6-8-19-saturday-dragon-breath/ | 20% | Monthly | 2019-06-08 03:33 |
| https://crossfitexplode.com/6-7-19/ | 20% | Monthly | 2019-06-07 01:28 |
| https://crossfitexplode.com/6-7-19-friday-sarin-gas/ | 20% | Monthly | 2019-06-07 01:26 |
| https://crossfitexplode.com/6-6-19-thursday-d-day/ | 20% | Monthly | 2019-06-06 01:45 |
| https://crossfitexplode.com/6-5-19/ | 20% | Monthly | 2019-06-05 01:54 |
| https://crossfitexplode.com/6-5-19-wednesday-deadfinger/ | 20% | Monthly | 2019-06-05 01:48 |