URL | Priority | Change frequency | Last modified (GMT) |
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https://crossfitexplode.com/10-11-22-tuesday-rows-before-toes/ | 20% | Monthly | 2022-10-11 02:48 |
https://crossfitexplode.com/10-10-22-monday-leg-piece/ | 20% | Monthly | 2022-10-10 01:12 |
https://crossfitexplode.com/10-9-22-sunday-3rd-lung/ | 20% | Monthly | 2022-10-09 00:32 |
https://crossfitexplode.com/10-8-22-saturday-fab-5/ | 20% | Monthly | 2022-10-08 03:59 |
https://crossfitexplode.com/10-7-22-friday-cold-brew/ | 20% | Monthly | 2022-10-07 01:36 |
https://crossfitexplode.com/10-6-22-thursday-7-up/ | 20% | Monthly | 2022-10-06 02:58 |
https://crossfitexplode.com/10-5-22-wednesday-skinny-movers/ | 20% | Monthly | 2022-10-05 03:15 |
https://crossfitexplode.com/10-4-22-tuesday-bag-man/ | 20% | Monthly | 2022-10-04 02:03 |
https://crossfitexplode.com/10-3-22-monday-dumb-waiter/ | 20% | Monthly | 2022-10-03 13:34 |
https://crossfitexplode.com/10-2-22-sunday-muddy-water/ | 20% | Monthly | 2022-10-02 02:53 |