| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/5-21-21-friday-wind-pipe/ | 20% | Monthly | 2021-05-21 02:07 |
| https://crossfitexplode.com/5-20-21-thursday-haulin-oats/ | 20% | Monthly | 2021-05-20 01:48 |
| https://crossfitexplode.com/5-19-21-wednesday-cns-mess/ | 20% | Monthly | 2021-05-19 02:18 |
| https://crossfitexplode.com/5-18-21-tuesday-nickleback/ | 20% | Monthly | 2021-05-18 01:30 |
| https://crossfitexplode.com/5-17-21-monday-popeye/ | 20% | Monthly | 2021-05-17 15:56 |
| https://crossfitexplode.com/5-16-21-sunday-pneumothorax/ | 20% | Monthly | 2021-05-15 13:43 |
| https://crossfitexplode.com/5-15-21-saturday-linda/ | 20% | Monthly | 2021-05-15 02:34 |
| https://crossfitexplode.com/5-14-21-friday-minute-made/ | 20% | Monthly | 2021-05-14 02:14 |
| https://crossfitexplode.com/5-13-21-thursday-shuttle-cock/ | 20% | Monthly | 2021-05-13 02:24 |
| https://crossfitexplode.com/5-12-21-wednesday-wheel-fitness/ | 20% | Monthly | 2021-05-12 02:26 |