11.1.19 FRIDAY “20.4”

30 Box Jumps…24/20″

15 Clean n Jerks…95/65

30 Box Jumps…24/20″

15 Clean n Jerks…135/85

30 Box Jumps…24/20″

10 Clean n Jerks…185/115

30 Single Leg Squats

10 Clean n Jerks…225/145

30 Single Leg Squats

5 Clean n Jerks..275/175

30 Single Leg Squats

5 Clean n Jerks…315/205

For Time

(20min Time Cap)