5.6.18 SUNDAY “LUNG CANDY”

2 Rounds of:

5:20min AMRAP of:

Treadmill Cals

:40sec Rest

5:20min AMRAP of:

25cal Bike

25 KB Swing…53/35

:40sec Rest

5:20min AMRAP of:

5 Pull Ups

10 Push Ups

15 Air Squats

:40sec Rest

For Total Reps