Call Us: (610) 517-5961

11
Sep

9.12.12

WEDENSDAY

"CAUTION TAPE"

21…15…9 of:

Toes to Bar

Front Squats…115/65 pounds

Pull Ups

Back Squats…115/65 pounds

For Time

 
IMG_3826

Post time and load to comments

Strength: Back Squat 4×2

Bench Press 4×2