9.16.20

OLYMPIC:

10min EMOM of:

2 Snatch Balance

AUXILIARY:

5 Rounds of:

2min AMRAP of:

2 Deadlifts…365/255

2 DB Hang Cleans…80/55’s

2 Strict PHSPU

2min Rest

For Total Reps

METCON:

Explode WOD