8.6.12

MONDAY

"ROAD KILL"

3 Rounds of:

21 SDLHP's…95/55 pounds

15 Push Press…95/55 pounds

9 Toes to Bar

3 G.I. Janes

For Time

Kathy- competed at Festivus this past weekend!

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Auxiliary: 100 Med Ball Rotation Throws…20/14 pounds