2 Aug /0 Comments/Uncategorized, WOD 8.3.12 FRIDAY "NINJA WORKSHOP" 25m Burpee Broad Jump 9 Rope Accents 9 Wall Climbs 9 Wall Scales…8/6' wall 25m Burpee Broad Jump For Time Steve Post time to comments Skill: Rope Accents, Wall Climbs, Wall Scales