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1
Aug

8.2.12

THURSDAY

"DOOR NUMBER 2"

8min AMRAP of:

21 KB SDLHP's…70/53 pounds

15 Wall Ball Sit Ups…20/14 pounds

9 Walking Lunges…45/25 pounds

For Total Reps

(immediately after WOD is a surprise)

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Stacy

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Skill: Clean n Jerk