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24
Aug

8.25.10

WEDNESDAY

"SNATCHTASTIC"

10 Rounds of:

 50 Double Unders (single rope jumps for L2's)

10 Snatch… 95/55 pounds

For Time

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Lauren Plumey- 2009 CrossFit Games

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8.25.10 Snatchtastic 

Strength:  Snatch 3…3…3…3