8.2.14

SATURDAY

"PARTNER RELAY"

Partner 1:

1000m Row

100m Prowler Push…90/50 pounds (50m up and back)

then:

Partner 2:

1000m Row

100m Prowler Push…90/50 pounds (50m up and back)

then:

Partner 1:

50 Burpees onto Plate

then:

Partner 2:

50 Burpees onto Plate

For Time

Post team time and load to comments