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8.20.19 TUESDAY “GATSBY”

19
Aug

8.20.19 TUESDAY “GATSBY”

Strength:

7…5…3 of:

Weighted Pull Ups

DB Sit Ups

Metcon:

3 Rounds of:

4min AMRAP of:

30 Double Unders

20cal Row

20 Pull Ups

20 Push Ups

2min Rest

For Total Reps