6.28.13

FRIDAY

"BLACK HOLE"

With a partner complete:

3 Rounds of:

4 Rope Climbs (one partner at a time)

8 Burpee, Jump, Tire Flips (both partners at the same time)

100 Double Unders (each partner)

For Time

New gear in the EXPLODE STORE

Post team time and load to comments

**TEAM EXPLODE FUNDRAISER**

TOMORROW AT 3:00pm