6.25.12

MONDAY

"HOOLA GAINS"

25 OHS…115/65 pounds

20 Grasshoppers (right side left side=1)

15 Hang Cleans…115/65 pounds

10 G.I. Janes

15 Hang Cleans…115/65 pounds

20 Grasshoppers (right side left side=1)

25 OHS…115/65 pounds

For Time

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Saturday's Fundraiser:

**Everyone who donated, volunteered and supported us through the past few weeks, we cannot thank you enough. Not that any of us needed another reason to love CrossFit, but yesterday showed us another example of the amazing support system we are all a part of! The support and generosity of the community will continue to push us mentally and physically. As a team, we are prepared to give it our all at the Games! Again, thank you all for the support and continuously pushing us.**

-Team Explode