6.22.12

FRIDAY

"EGG TOSS"

150 Wall Balls…20/14 pounds…10/8 feet

(every min on the min 5 WB Sit Ups)

For Time

**There will only be the 9am class on Saturday**

Bring out your friends and family to the fundraiser at 12pm for a WOD, food and fun to help Team Explode get to the California and compete in the 2012 CrossFit Games

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Auxiliary: 50 KB Swings for time

70/53 pounds