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14
Jun

6.15.12

FRIDAY

"JAPANESE BELCH"

21 SDLHP's…115/75

21 Burpees

Run 800m

15 SDLHP's…115/75

15 Burpees

Run 400m

9 SDLHP's…115/75

9 Burpees

Run 200m

For Time

Pic
Headbands are in!

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Auxiliary:  

Tabata Box Jumps…20/18" box