6.1.12

FRIDAY

"KITTY CAT"

9min AMRAP of:

3 Hang Squat Snatch…115/65 pounds

3 Hang Power Santch…115/65 pounds

3 Power Snatch…115/65 pounds

1 Wall Climb

For Total Reps

The Swede

Post total reps and load to comments

Skill: Snatch

Auxiliary: 3x200m Sprints