6.11.12

MONDAY

"THE RECKONING"

21…15…9 of:

Back Squat…155/95 pounds

KB Swings…70/53 pounds

Toes to Bar

For Time

Leah

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Auxiliary: 50m Yoke Walk

Nice work at CrossFit for Hope this past Saturday! Much easier to push your limits when you know its for a good cause!!