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6.26.21 SATURDAY “ODB”

25
Jun

6.26.21 SATURDAY “ODB”

STRENGTH:

Take 10min to work up to a heavy Clean n Jerk

METCON:

13 Rounds of:

6 S. Arm DB Clean n Jerk…100/70

1 “CINDY” Round

For Time

**DO NOT DROP DUMBELLS PLEASE**