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6.24.19

23
Jun

6.24.19

Olympic:

5×5 Snatch Deadlift

5×3 Snatch High Pull

7×1 Snatch

Auxiliary:

8 Rounds of:

3 Axle Snatch…140/90

2 Burpee Over Bar

2 30m Shuttle Touch

1min Rest

Metcon:

Explode WOD