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6.22.22 WEDNESDAY “DRAGON’S BREATH”

21
Jun

6.22.22 WEDNESDAY “DRAGON’S BREATH”

SKILL:

Wall Walks and Toes to Bar

METCON:

3 Rounds of:

200m Reverse Sled Drag…45/25

7 Wall Walks

21 Toes to Bar

400m Run

2min Rest

For Time

(25min Time Cap)