Call Us: (610) 517-5961

6.13.18 WEDNESDAY “DR DESTRUCTO”

12
Jun

6.13.18 WEDNESDAY “DR DESTRUCTO”

Strength:

10mins to work up to a heavy 2rm Clean n Jerk

Metcon:

5 Rounds of:

10 Clean n Jerks…135/95

200m Sprint

1min Rest

For Time

(15min Time Cap)