1 May /0 Comments/Uncategorized, WOD 5.2.12 WEDNESDAY "THE BEAVE" 15…10…5 of: Squat Snatch…115/65 pounds HSPU's…25/floor Straight Leg Sit Ups For Time Nick-competing at CF Games Mid-Atlantic Regional for Team Explode Post time and load to comments Strength: Squat Snatch 5×1