18
May
5.19.12
SATURDAY
"JUNKYARD WARS"
Its time to partner up!
With a partner complete the following:
60 Burpee Box Jumps…24/20" box
(alternate jumps between partners)
3000m Row
(One partner rows while the other holds 95/65 pound barbell OH)
50m Tire Flip
400m Prowler Push
For Time
Post team, load and time to comments