13
May
5.13.10
FRIDAY
"DEMI"
15…10…5 of:
Squat Snatch… 115/55 pounds
G.I. Janes
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Strength: Power Cleans 3…3…3
Push Jerk 3…3…3
"DEMI"
15…10…5 of:
Squat Snatch… 115/55 pounds
G.I. Janes
Post time and load to comments
Strength: Power Cleans 3…3…3
Push Jerk 3…3…3