Call Us: (610) 517-5961

10
May

5.11.13

SATURDAY

"REGIONALS TEAM WOD 4"

30 Wall Balls…20/14 pounds…10/10 feet

30 Chest to Bar Pull Ups

30 Single Leg Squats (pistols)

30 Single Arm DB Snatch…70/50 pounds

For Time

2013_RegWorkoutsGraphic_Team

Post time and load to comments

Skill: Pistol Squats