5.10.12

THURSDAY

"ROUND THE HORN"

21…15…9…15…21 of:

Wall Balls…20/14 pounds…10/8 feet

KB Swings…53/35 pounds

For Time

Liz, Ty, Bill, Lauren (Puzz and Leah missing from pic) Team Explode before last WOD

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Auxiliary: 3x100m Sprints