Call Us: (610) 517-5961

5.22.20

21
May

5.22.20

OLYMPIC:

8min EMOM of:

2 Split Jerks

3 Power Cleans

AUXILIARY:

5 Rounds of:

75 Double Unders

15 Deadlift…225/155

9 Bar Facing Burpee

For Time

METCON:

Explode WOD