4.26.14

SATURDAY

"POTNA PARTY"

With a partner complete the following:

2 Rounds of:

1mile Run (both partners)

100m Tire Flip (both partners)(50m for women)

100 Wall Balls…20/14 pounds…10/8 feet (one works at a time)

75 Pull Ups (one works at a time)

50m Burpee Broad Jump

For Time

Post team time and load to comments